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X-WR-CALDESC:Events for Germantown Library
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SUMMARY:Basic Breath and Body Movement
DESCRIPTION:Basic Breath and Body Movement with Regina\nTuesdays: 10:00 AM\nSaturdays 9:00 AM\nIn the Hover Room\, around back of the Library\nSuggested $10 donation\, cash or Venmo to the instructor\nAll levels welcome \n…deep breath\, deep practice…\n…long breath\, long spine…\nBegin again with Kriya (breathing patterns) and gentle movement to increase circulation and\nfacilitate spinal health.\nMats and chairs are available\nFor additional information\, call Regina Simmons\n518-527-0872
URL:https://germantownlibrary.org/event/basic-breath-and-body-movement/2025-10-04/
LOCATION:Germantown Library Hover Room\, 31 Palatine Park Rd\, Germantown\, NY\, 12526\, United States
CATEGORIES:All Ages,At the Library,Relaxing & Meditative
ATTACH;FMTTYPE=image/png:https://germantownlibrary.org/wp-content/uploads/2025/08/Basic-Breath-and-Body-Movement-Social-1.png
ORGANIZER;CN="Germantown Library":MAILTO:events@germantownlibrary.org
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