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X-WR-CALDESC:Events for Germantown Library
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SUMMARY:Basic Breath & Body Movement
DESCRIPTION:Basic Breath and Body Movement with Regina\nTuesdays: 10:00 AM\nSaturdays 9:00 AM\nIn the Hover Room\, around back of the Library\nSuggested $10 donation\, cash or Venmo to the instructor\nAll levels welcome \n…deep breath\, deep practice…\n…long breath\, long spine…\nBegin again with Kriya (breathing patterns) and gentle movement to increase circulation and\nfacilitate spinal health.\nMats and chairs are available\nFor additional information\, call Regina Simmons\n518-527-0872
URL:https://germantownlibrary.org/event/basic-breath-body-movement/2028-04-25/
LOCATION:Germantown Library\, 31 Palatine Park Rd\, Germantown\, NY\, 12526\, United States
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ORGANIZER;CN="Germantown Library":MAILTO:events@germantownlibrary.org
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