Family Cooking Class
Zoom cooking class for the whole family. Free meal kits can be picked up the day before. Use QR code for registration and all the details.
Zoom cooking class for the whole family. Free meal kits can be picked up the day before. Use QR code for registration and all the details.
Basic Breath and Body Movement with Regina Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep breath, deep practice… …long breath, long spine… Begin again with Kriya (breathing patterns) and gentle movement to increase circulation and facilitate spinal health. Mats and […]
All are welcome to join a meeting of a community Parkinson’s support group for people with PD, their family, friends and caregivers. 4th Tuesday of the month from 2:00-3:00pm in the Hover Room. Parking is behind the library for the Hover Room entrance.