All are welcome to join the inaugural meeting of a community Parkinson’s support group for people with PD, their family, friends and caregivers. 4th Tuesday of the month from 2:00-3:00pm in the Hover Room. Parking is behind the library for the Hover Room entrance.
Toddler Story Time + Playgroup • Every Wednesday morning: 9:30 – 11 am • Makerspace (enter through the lower parking lot) Our weekly playgroup combines play, socialization, and stories in our material-rich Makerspace. We offer a new theme each week that matches stories with an activity, plus a chance to check out materials and sign-up for a library […]
Basic Breath and Body Movement with Regina Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep breath, deep practice… …long breath, long spine… Begin again with Kriya (breathing patterns) and gentle movement to increase circulation and facilitate spinal health. Mats and […]
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