Basic Breath and Body Movement
Basic Breath and Body Movement with Regina Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep […]
Basic Breath and Body Movement with Regina Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep […]
Carlise Azmitia of Hudson Valley Atelier returns to the Makerspace for an afternoon of abstract neurographic art, a guided, meditative drawing technique designed to reduce stress and foster mindfullness. No […]
Toddler Story Time + Playgroup • Every Wednesday morning: 9:30 – 11 am • Makerspace (enter through the lower parking lot) Our weekly playgroup combines play, socialization, and stories in […]