Basic Breath and Body Movement
Basic Breath and Body Movement with Regina Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep […]
Basic Breath and Body Movement with Regina Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep […]
Carlise Azmitia of Hudson Valley Atelier returns to the Makerspace for an afternoon of abstract neurographic art, a guided, meditative drawing technique designed to reduce stress and foster mindfullness. No […]
Cancelled This 6 hour class can save you 10% on your vehicle liability, collision and personal injury (PIP) insurance premiums for THREE YEARS and may reduce up to FOUR POINTS […]