7 events found.
Week of Events
Sunday, January 23, 2028
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Monday, January 24, 2028
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Tuesday, January 25, 2028
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Featured January 25, 2028 -Featured Basic Breath & Body Movement
Basic Breath & Body Movement
Basic Breath and Body Movement with Regina Tuesdays: 10:00 AM Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep breath, deep practice… …long breath, long spine… Begin again with Kriya (breathing patterns) and gentle movement to increase circulation and facilitate spinal […]
Wednesday, January 26, 2028
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Thursday, January 27, 2028
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Friday, January 28, 2028
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Saturday, January 29, 2028
No events on this day.