7 events found.
Week of Events
Sunday, August 13, 2028
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Monday, August 14, 2028
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Tuesday, August 15, 2028
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Featured August 15, 2028 -Featured Basic Breath & Body Movement
Basic Breath & Body Movement
Basic Breath and Body Movement with Regina Tuesdays: 10:00 AM Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep breath, deep practice… …long breath, long spine… Begin again with Kriya (breathing patterns) and gentle movement to increase circulation and facilitate spinal […]
Wednesday, August 16, 2028
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Thursday, August 17, 2028
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Friday, August 18, 2028
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Saturday, August 19, 2028
No events on this day.