7 events found.
Week of Events
Sunday, July 14, 2030
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Monday, July 15, 2030
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Tuesday, July 16, 2030
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Featured July 16, 2030 -Featured Basic Breath & Body Movement
Basic Breath & Body Movement
Basic Breath and Body Movement with Regina Tuesdays: 10:00 AM Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep breath, deep practice… …long breath, long spine… Begin again with Kriya (breathing patterns) and gentle movement to increase circulation and facilitate spinal […]
Wednesday, July 17, 2030
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Thursday, July 18, 2030
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Friday, July 19, 2030
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Saturday, July 20, 2030
No events on this day.