7 events found.
Week of Events
Sunday, August 11, 2030
No events on this day.
Monday, August 12, 2030
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Tuesday, August 13, 2030
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Featured August 13, 2030 -Featured Basic Breath & Body Movement
Basic Breath & Body Movement
Basic Breath and Body Movement with Regina Tuesdays: 10:00 AM Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep breath, deep practice… …long breath, long spine… Begin again with Kriya (breathing patterns) and gentle movement to increase circulation and facilitate spinal […]
Wednesday, August 14, 2030
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Thursday, August 15, 2030
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Friday, August 16, 2030
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Saturday, August 17, 2030
No events on this day.