7 events found.
Week of Events
Sunday, January 25, 2026
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Monday, January 26, 2026
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Tuesday, January 27, 2026
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Wednesday, January 28, 2026
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Thursday, January 29, 2026
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Friday, January 30, 2026
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Saturday, January 31, 2026
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January 31, 2026 -Basic Breath and Body Movement
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Featured January 31, 2026 -Featured Writing with the Body: A Bilingual Writing Workshop (part 5)
Basic Breath and Body Movement
Basic Breath and Body Movement with Regina Tuesdays: 10:00 AM Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep breath, deep practice… …long breath, long spine… Begin again with Kriya (breathing patterns) and gentle movement to increase circulation and facilitate spinal […]
Featured
Writing with the Body: A Bilingual Writing Workshop (part 5)
An immersive writing workshop that brings the five senses back to the page. Through guided prompts, handwriting, and readings by Latin American writers and artists, we will explore writing as a tactile, sensory experience. Each session focuses on one sense—smell, sight, hearing, taste, or touch—inviting participants to deepen perception and presence in their practice. Participants […]
Free