7 events found.
Week of Events
Sunday, December 14, 2025
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Monday, December 15, 2025
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Tuesday, December 16, 2025
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Wednesday, December 17, 2025
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Thursday, December 18, 2025
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Friday, December 19, 2025
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Saturday, December 20, 2025
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December 20, 2025 -Basic Breath and Body Movement
Basic Breath and Body Movement
Basic Breath and Body Movement with Regina Tuesdays: 10:00 AM Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep breath, deep practice… …long breath, long spine… Begin again with Kriya (breathing patterns) and gentle movement to increase circulation and facilitate spinal […]