7 events found.
Week of Events
Sunday, January 18, 2026
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Monday, January 19, 2026
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Tuesday, January 20, 2026
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Wednesday, January 21, 2026
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Thursday, January 22, 2026
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Friday, January 23, 2026
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Saturday, January 24, 2026
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January 24, 2026 -Basic Breath and Body Movement
Basic Breath and Body Movement
Basic Breath and Body Movement with Regina Tuesdays: 10:00 AM Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep breath, deep practice… …long breath, long spine… Begin again with Kriya (breathing patterns) and gentle movement to increase circulation and facilitate spinal […]