7 events found.
Week of Events
Sunday, February 15, 2026
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Monday, February 16, 2026
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Tuesday, February 17, 2026
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Wednesday, February 18, 2026
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Thursday, February 19, 2026
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Friday, February 20, 2026
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Saturday, February 21, 2026
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February 21, 2026 -Basic Breath and Body Movement
Basic Breath and Body Movement
Basic Breath and Body Movement with Regina Tuesdays: 10:00 AM Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep breath, deep practice… …long breath, long spine… Begin again with Kriya (breathing patterns) and gentle movement to increase circulation and facilitate spinal […]