Week of Events
Sunday, November 14, 2027
No events on this day.
Monday, November 15, 2027
No events on this day.
Tuesday, November 16, 2027
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Featured November 16, 2027 -Featured Basic Breath & Body Movement
Basic Breath & Body Movement
Basic Breath and Body Movement with Regina Tuesdays: 10:00 AM Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep breath, deep practice… …long breath, long spine… Begin again with Kriya (breathing patterns) and gentle movement to increase circulation and facilitate spinal […]
Wednesday, November 17, 2027
No events on this day.
Thursday, November 18, 2027
No events on this day.
Friday, November 19, 2027
No events on this day.
Saturday, November 20, 2027
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Featured November 20, 2027 -Featured Basic Breath and Body Movement
Basic Breath and Body Movement
Basic Breath and Body Movement with Regina Tuesdays: 10:00 AM Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep breath, deep practice… …long breath, long spine… Begin again with Kriya (breathing patterns) and gentle movement to increase circulation and facilitate spinal […]