7 events found.
Week of Events
Sunday, November 23, 2025
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Monday, November 24, 2025
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Tuesday, November 25, 2025
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Wednesday, November 26, 2025
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Thursday, November 27, 2025
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Friday, November 28, 2025
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Saturday, November 29, 2025
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November 29, 2025 -Basic Breath and Body Movement
Basic Breath and Body Movement
Basic Breath and Body Movement with Regina Tuesdays: 10:00 AM Saturdays 9:00 AM In the Hover Room, around back of the Library Suggested $10 donation, cash or Venmo to the instructor All levels welcome …deep breath, deep practice… …long breath, long spine… Begin again with Kriya (breathing patterns) and gentle movement to increase circulation and facilitate spinal […]